Challenge yourself with this intense workout on the Split-Pedal Stability Chair. Refine balance and coordination
and fine-tune your core stability with unilateral and reciprocal work. Perfect for circuit training and
performance enhancement.
DVD - Split-Pedal Stability Chair (Repackaged)
US$29.95
DV81102
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This exercise repertoire features key functional exercises that allow you to pre-plan a balanced workout for group
classes. Increase balance and control, explore movement on various planes, and enhance neuromuscular capabilities
for your clients.
DVD - Group Stability Chair Workout
US$29.95
DV81162
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The Essential level increases torso strength while stimulating the mindbody connection. The Intermediate level
challenges upper body strength with an intense repertoire. Perfect for personal training and athletic enhancement.
DVD - Essential & Intermediate Stability Chair, 2nd Ed.
US$69.95
DV81160
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Bring a new intensity to your Stability Chair workout. Increase balance and control, sustain strength and
endurance, and heighten mind-body awareness. You’ll optimize athletic performance and neuromuscular
capabilities with this routine.
DVD - Advanced Stability Chair, 2nd Ed.
US$44.95
DV81161
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Perfect for building strength and the mind-body connection, these exercises help rebalance muscles and provide a full-body workout.
DVD - Stability Chair Series 2nd Ed.: 2 DVDs (EssInt/Adv)
US$104.90
DV81201
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