The economical Flex-Band exerciser can be used to add upper and lower body resistance to Matwork and can help exercisers simulate many of the moves performed on a Reformer. Includes: one regular-strength (green) and one extra-strength (blue) Flex-Band and bonus Easy Start poster.

These strong, soft-grip handles increase comfort during your workout while helping you maintain proper arm and wrist alignment. Includes: Intense Sculpting Challenge DVD, one pair of black Flex-Band handles, one regular strength Flex-Band (green), and bonus Easy Start poster.

Simulate the spring resistance of a Reformer workout with the Flex-Band exerciser. Acclaimed mind-body fitness authority Moira Merrithew shows you how to sculpt and tone your muscles. Includes regular strength Flex-Band* and Sculpt & Tone DVD (Difficulty Level 2).

Pull up a chair for this gentle workout that incorporates a Flex-Band® exerciser for added resistance.Working your abdominal, back and shoulder muscles, this program will increase your level of functional fitness. Includes: Armchair Pilates Plus DVD and regular-strength Flex-Band.

Simulate the spring resistance of a Reformer workout with the Flex-Band exerciser. Acclaimed mind-body fitness authority Moira Merrithew shows you how to sculpt and tone your muscles. Includes regular strength Flex-Band* and Sculpt & Tone DVD (Difficulty Level 2).

An all-in-one starter pack, the STOTT PILATES® System includes 4 DVDs and 2 Flex-Bands for one low price.