STOTT PILATES Any Questions?Email: info@stottpilates.com
Call Toll-Free: N. America 1-800-910-0001  UK 0800-328-5676
View Cart
 
Subtotal  US$0.00


 

DVD - Firm & Fit




A flowing repertoire of stretching, strengthening and stabilizing exercises.

 
  • DETAILS
  • DEMO CLIP
  • INSTRUCTORS
  • KEY BENEFITS
  • ON THE DVD
  • RELATED PRODUCTS

About the DVD

This workout will get you firm, fit and flexible all over!

With a focus on controlled movements and regulated breathing, this flowing repertoire of stretching, strengthening and stabilizing exercises will get you firm, fit and flexible. Led by Master Instructor Trainer, Moira Merrithew, this program will challenge your mind and body to move more freely in sport and daily life.

SUITABLE FOR: Beginner to intermediate audiences (Level 2 of 5)
EQUIPMENT REQUIRED: Exercise Mat
SOUNDTRACK LANGUAGES: English
See RELATED PRODUCTS to purchase required equipment,
and for French/English or Spanish language options.


  • CUSTOMERS WHO BOUGHT THIS ALSO BOUGHT...
  • CUSTOMER REVIEWS


This total-body workout optimizes strength, flexibility and endurance.
DVD - Strong & Streamlined
US$14.95/EA
DV80078

Details



Zero in on those common trouble spots with the precision of STOTT PILATES® exercise.
DVD - The Secret to Toned Arms, Buns & Thighs
US$14.95/EA
DV81110

Details



Find the flatter, firmer abs you’ve been looking for.
DVD - The Secret to Flat Abs
US$14.95/EA
DV80075

Details