STOTT PILATES Any Questions?Email: info@stottpilates.com
Call Toll-Free: N. America 1-800-910-0001  UK 0800-328-5676
View Cart
 
Subtotal  US$0.00


 

DVD - The Secret to Flat Abs




Find the flatter, firmer abs you’ve been looking for.

 
  • DETAILS
  • DEMO CLIP
  • INSTRUCTORS
  • KEY BENEFITS
  • ON THE DVD
  • RELATED PRODUCTS

About the DVD

Let this beginner Mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you’ve been looking for while strengthening the mind-body connection from the inside out. Master Instructor Trainer, Moira Merrithew takes you through a revitalizing sequence that will leave you feeling strong, stretched and streamlined to the core. A moderately-paced workout suitable for beginners. Also, provides fresh programming ideas for fitness instructors.

SUITABLE FOR: Beginner audiences (Level 1 of 5)
EQUIPMENT REQUIRED: Exercise Mat
SOUNDTRACK LANGUAGES: English
See RELATED PRODUCTS to purchase required equipment,
and for French/English & Spanish language options.


  • CUSTOMERS WHO BOUGHT THIS ALSO BOUGHT...
  • CUSTOMER REVIEWS


Learn the essentials to gain proper positioning and maximum benefit from your workouts.
DVD - Basic Pilates, 2nd Ed.
US$14.95/EA
DV81132

Details



Zero in on those common trouble spots with the precision of STOTT PILATES® exercise.
DVD - The Secret to Toned Arms, Buns & Thighs
US$14.95/EA
DV81110

Details



A flowing repertoire of stretching, strengthening and stabilizing exercises.
DVD - Firm & Fit
US$14.95/EA
DV81176

Details