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Intermediate



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Add challenge and continue to build strength and increase muscle tone. Includes six language tracks.
DVD - Intermediate Matwork, 3rd Ed.
US$39.95
DV81148

Details



Maximize muscular strength and definition with a total-body resistance workout.
DVD - Toning Ball Workout
US$29.95
DV81114

Details



Boost your flexibility, endurance and agility while reinforcing balance, stability and proprioception.
DVD - Essential BOSU*
US$29.95
DV81198

Details



Activate stabilizing and counterbalancing muscles, condition in multiple planes, and develop efficient motor patterns.
DVD - Intermediate BOSU*
US$29.95
DV81199

Details



Activate deep core muscles and add challenge to mastered exercises. Includes English and Spanish language tracks.
DVD - Foam Roller Challenge
US$29.95
DV81143

Details



Ramp up the difficulty level of your workout and boost resistance. Includes English and Spanish language tracks.
DVD - Intermediate Pilates Edge
US$29.95
DV81151

Details



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