Learn the essentials to gain proper positioning and maximum benefit from your workouts.
DVD - Basic Pilates, 2nd Ed.
US$14.95
DV81132
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Learn the essentials to gain proper positioning and maximum benefit from your workouts.
DVD - Basic Pilates, 2nd Ed. (EN/FR)
US$14.95
DV84132
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Start your day with this invigorating program that works your arms, legs and torso. In less than 20 minutes you’ll feel refreshed, revitalized and ready to take on the challenges of the day.
DVD - Sunrise Workout
US$9.95
DV80095
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Start your day with this invigorating program that works your arms, legs and torso.
DVD - Sunrise Workout (EN/FR)
US$9.95
DV84095
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Use these gentle stretching, toning and breathing exercises to help you switch gears before bedtime or unwind after work.
DVD - Relaxation Workout
US$14.95
DV81197
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This kid-friendly workout uses balls and bands to boost the fun factor.
DVD - Fitness Fun: Pilates for Kids
US$14.95
DV80085
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