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Home / Manual - Comprehensive Matwork (English)

Manual - Comprehensive Matwork (English)




Provides a precise breakdown of the STOTT PILATES® Matwork repertoire – includes Essential, Intermediate and Advanced levels.
 
          
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Add challenge and continue to build strength and increase muscle tone. Includes six language tracks.
DVD - Intermediate Matwork, 3rd Ed.
US$42.95/EA
DV81148

Details



Highlights the core elements of the STOTT PILATES® method. Includes six language tracks.
DVD - Essential Matwork, 3rd Ed.
US$42.95/EA
DV81147

Details



Required, in addition to the course packages, for IMP, IR, GM and GR
Mat/Ref Support Materials Book
US$25.00/EA
ST08050

Details