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Home / Manual - Comprehensive Matwork (French)

Manual - Comprehensive Matwork (French)




Provides a precise breakdown of more than 200 exercises and modifications in the STOTT PILATES® Matwork repertoire – Essential, Intermediate and Advanced levels – including breathing, muscular emphasis and variations. (Translated into French)
 
          
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Offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates 65 exercises and 93 modifications. Perfect for beginners. 110 pages. (In French)

Manual - Essential Reformer (French)
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Offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. Includes close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire. 162 pages. (In French)

Manual - Intermediate Reformer (French)
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TEMPORARILY OUT OF STOCK Provides a precise breakdown of more than 200 exercises and modifications in the STOTT PILATES® Matwork repertoire – Essential, Intermediate and Advanced levels – including breathing, muscular emphasis and variations. (Translated into Japanese)

Manual - Comprehensive Matwork (Japanese)
Your Price: US$75.00
 Click to add item to your cart


Provides a precise breakdown of more than 200 exercises and modifications in the STOTT PILATES® Matwork repertoire – Essential, Intermediate and Advanced levels – including breathing, muscular emphasis and variations. (Translated into Spanish)

Manual - Comprehensive Matwork (Spanish)
Your Price: US$75.00
 Click to add item to your cart


Provides a precise breakdown of the STOTT PILATES® Matwork repertoire – includes Essential, Intermediate and Advanced levels.

Manual - Comprehensive Matwork (English)
Your Price: US$60.00
 Click to add item to your cart

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Highlights the core elements of the STOTT PILATES® method. Includes six language tracks.
DVD - Essential Matwork, 3rd Ed.
US$42.95/EA
DV81147

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Add challenge and continue to build strength and increase muscle tone. Includes six language tracks.
DVD - Intermediate Matwork, 3rd Ed.
US$42.95/EA
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Offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. Includes close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire. 162 pages. (In French)
Manual - Intermediate Reformer (French)
US$65.00/EA
MN21017

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