STOTT PILATES DVD Library
STOTT PILATES introduces our newest DVD titles covering a broad spectrum of Pilates exercises. This industry leading collection includes updates to fundamental programming as well as sport-tailored and life-stage oriented DVD titles supporting athletic conditioning, rehabilitation and active aging. Also, among this exciting roster of new releases are comprehensive titles featuring programming with props. This new influx of DVDs brings the number of titles up to 120, firmly establishing STOTT PILATES as the producer of the world’s largest library of Pilates Professional and At Home exercise DVDs.
- Professional Titles
- At Home Titles
Professional Series
Matwork Series
Exercises ranging from core elements of the STOTT PILATES method to intense workouts.
- Essential Matwork, 3rd ed.
- Intermediate Matwork, 3rd ed.
- Advanced Matwork, 3rd ed.
Reformer Series
A challenging spectrum of strength-boosting exercises for a group or private class, for use in the studio or at home.
- Essential Reformer, 3rd ed.
- Intermediate Reformer, 2nd ed.
- Advanced Reformer, 2nd ed.
- Reformer Workout for Men
V2 Max Plus™ Reformer Series
A sample of the limitless programming options available for virtually any fitness level or physical condition.
- V2 Max Plus Programming
- Athletic Conditioning on the V2 Max Plus
Cadillac Series
Each level is designed to enhance core strength and stability using this key piece of Pilates equipment.
- Essential Cadillac, 2nd ed.
- Intermediate Cadillac, 2nd ed.
- Advanced Cadillac, 2nd ed.
Stability Chair Series
Perfect for building strength and the mind-body connection, these exercises are intended for performance enhancement.
- Essential & Intermediate Stability Chair, 2nd ed.
- Advanced Stability Chair, 2nd ed.
- Group Stability Chair
Barrel Series
Focusing on core stability and control, Barrel exercises promote spinal support and stabilization.
- Complete Barrel Repertoire
Pilates Edge™ Series
Exercisers work out on an angle, adding challenge and a new dimension to Matwork repertoires.
- Essential Pilates Edge
- Intermediate Pilates Edge
Foam Roller Series
These strengthening and stretching exercises are perfect for group or individual Matwork.
- Foam Roller Challenge
Spring Wall™ Series
Ideal for private or group training, these workouts enhance Reformer, Matwork or Cadillac programming.
- Pilates Off the Wall
Strength & Agility Series (Professional)
High-level athletes benefit from a variety of exercises designed to boost performance and get results.
- Athletic Conditioning on the Pilates Edge
- Rotational Disks
- Athletic Conditioning on the Reformer
- Jumpboard Interval Training
- Athletic Conditioning on the Stability Chair
Golf Series (Professional)
Golfers learn a blend of biomechanics and STOTT PILATES to improve their swing and drive the ball further.
- Golf Conditioning on the Reformer
Pre/Post-Natal Series (Professional)
Help expectant women stay fit during pregnancy and prepare for childbirth on large equipment.
- Prenatal Pilates on Equipment
Rehab / ISP Series
A range of therapeutic exercises to strengthen muscles, enhance mobility and help prevent injury.
- Spinal, Pelvic & Scapular Stabilization on Equipment
- Spinal, Pelvic & Scapular Stabilization on Reformer with Vertical Frame
- Peripheral Joint Stabilization on Equipment
- Peripheral Joint Stabilization on Reformer with Vertical Frame
- Back Care Repertoire
Cancer Rehab Series (Professional)
Help exercisers regain mobility and strength and improve posture following cancer treatment.
- Breast Cancer Rehab on Equipment
At-Home Series
Pilates Express™ Series
Relaxing and revitalizing workouts that are designed to tone, strengthen and lengthen muscles.
- Basic Pilates, 2nd ed.
Flex-Band® Series
Total-body sculpting is within reach with these toning exercise repertoires.
- Intense Sculpting Challenge
Mini Flex-Ball™ Series
Those seeking toned arms, legs, buns and thighs enjoy a full-body workout with the Mini Flex-Ball.
- Mini Flex-Ball Workout
Strength & Agility Series (At Home)
A range of performance-enhancing cardio and conditioning routines.
- Pilates for Men
- Pilates with Props, Vol 1
- Pilates with Props, Vol 2
- Cardio & Core on the Mini-Tramp™
Golf Series (At Home)
These unique warm-up exercises and drills are specifically designed for golfers.
- Pilates on the Green, Level 1
- Pilates on the Green, Level 2
Pre/Post-Natal Series (At Home)
Moms-to-be and new moms will find these gentle workouts help them stay fit.
- Prenatal Pilates on the Ball
- Prenatal Pilates on the Mat
- Prenatal Workout on the Pilates Edge™
- Post-Natal Pilates
Weight Loss Series
Enhance your body’s ability to burn fat and speed up the metabolism.
- Weight Loss Boost
Back Care Series
Improve postural alignment and develop a strong, stress-free back.
- The Secret to a Strong Back
Stability Ball Series
With an emphasis on core stability and control, these challenging exercises offer an intense workout.
- Stability Ball Challenge
Active Aging Series
Improve strength and endurance from the comfort of your armchair.
- Dynamic Armchair Pilates
Cancer Rehab Series (At Home)
Restore strength, mobility and endurance while reducing muscle soreness and weakness.
- Pilates for Breast Cancer Rehab