Professional Series |
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Matwork Series
Exercises ranging from core elements of the STOTT PILATES method to intense workouts.
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Reformer Series
A challenging spectrum of strength-boosting exercises for a group or private class, for use in the studio or at home.
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V2 Max Plus™ Reformer* Series
A sample of the limitless programming options available for virtually any fitness level or physical condition.
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Cadillac Series
Each level is designed to enhance core strength and stability using this key piece of Pilates equipment.
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Stability Chair Series
Perfect for building strength and the mind-body connection, these exercises are intended for performance enhancement.
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Barrel Series
Focusing on core stability and control, Barrel exercises promote spinal support and stabilization.
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Pilates Edge™ Series
Exercisers work out on an angle, adding challenge and a new dimension to Matwork repertoires.
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Foam Roller Series
These strengthening and stretching exercises are perfect for group or individual Matwork.
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Spring Wall™ Series
Ideal for private or group training, these workouts enhance Reformer, Matwork or Cadillac programming.
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Strength & Agility Series
High-level athletes benefit from a variety of exercises designed to boost performance – and get results.
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Golf Series
Golfers learn a blend of biomechanics and STOTT PILATES to improve their swing and drive the ball further.
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Pre/Post-Natal Series
Help expectant women stay fit during pregnancy and prepare for childbirth on large equipment.
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Rehab/ ISP Series
A range of therapeutic exercises to strengthen muscles, enhance mobility and help prevent injury.
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Cancer Rehab Series
Help exercisers regain mobility and strength and improve posture following cancer treatment.
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At-Home Series |
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Pilates Express™ Series
Relaxing and revitalizing workouts that are designed to tone, strengthen and lengthen muscles.
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Flex-Band® Series
Total-body sculpting is within reach with these toning exercise repertoires.
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Mini Flex-Ball™ Series
Those seeking toned arms, legs, buns and thighs enjoy a full-body workout with the Mini Flex-Ball.
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Strength & Agility Series
A range of performance-enhancing cardio and conditioning routines.
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Golf Series
These unique warm-up exercises and drills are specifically designed for golfers.
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Pre/Post-Natal Series
Moms-to-be and new moms will find these gentle workouts help them stay fit.
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Weight Loss Series
Enhance your body’s ability to burn fat and speed up the metabolism.
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Back Care Series
Improve postural alignment and develop a strong, stress-free back.
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Stability Ball Series
With an emphasis on core stability and control, these challenging exercises offer an intense workout.
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![](../videos/images/51/DynamicArmchair.jpg) |
Active Aging Series
Improve strength and endurance from the comfort of your armchair.
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Cancer Rehab Series
Restore strength, mobility and endurance while reducing muscle soreness and weakness.
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