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Manual - Advanced Reformer, 2nd Ed. (English)




Offers step-by-step instruction for each exercise in the Advanced-level Reformer repertoire.

 
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The ultimate challenge, details all 126 Advanced-level Reformer exercises plus 111 modifications for postural issues and performance enhancement. For those who have mastered the Intermediate repertoire. 230 pages.

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Offers step-by-step description of each exercise in the Essential-level Reformer repertoire.
Manual - Essential Reformer 2nd Ed. (English)
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Offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire.
Manual - Intermediate Reformer 2nd Ed. (English)
US$69.00/EA
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Provides a precise breakdown of the STOTT PILATES® Matwork repertoire – includes Essential, Intermediate and Advanced levels.
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US$65.00/EA
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