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Manual - Complete Stability Chair




An essential instructional tool outlining the complete repertoire for the Split-Pedal Stability Chair.

 
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Includes Essential, Intermediate and Advanced exercises. Provides detailed information and illustrations for 77 exercises and more than 145 modifications.


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Completely illustrated in step-by-step format, this manual is indispensable to your Ladder Barrel training.
Manual - Complete Ladder Barrel
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Offers step-by-step instruction for each exercise in the Advanced-level Reformer repertoire.
Manual - Advanced Reformer, 2nd Ed. (English)
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Provides a precise breakdown of the STOTT PILATES® Matwork repertoire – includes Essential, Intermediate and Advanced levels.
Manual - Comprehensive Matwork (English)
US$65.00/EA
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