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Home / Manual - Essential Reformer (French)

Manual - Essential Reformer (French)




Offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates 65 exercises and 93 modifications. Perfect for beginners. 110 pages. (In French)
 
          
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Provides a precise breakdown of more than 200 exercises and modifications in the STOTT PILATES® Matwork repertoire – Essential, Intermediate and Advanced levels – including breathing, muscular emphasis and variations. (Translated into French)

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Offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. Includes close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire. 162 pages. (In French)

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Offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates 65 exercises and 93 modifications. Perfect for beginners. 110 pages. (In Japanese)

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Offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates 65 exercises and 93 modifications. Perfect for beginners. 110 pages. (In Spanish)

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Offers step-by-step description of each exercise in the Essential-level Reformer repertoire.

Manual - Essential Reformer 2nd Ed. (English)
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Offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. Includes close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire. 162 pages. (In French)
Manual - Intermediate Reformer (French)
US$65.00/EA
MN21017

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See and feel the complexity! Designed to achieve a fit, strong and toned body. Includes six language tracks.
DVD - Intermediate Reformer, 2nd Ed. 2 DVD set
US$47.95/EA
DV81153

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Build a strong foundation for your clients using STOTT PILATES® Reformer equipment. Includes six language tracks.
DVD - Essential Reformer, 3rd Ed. 2 DVD set
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DV81152

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