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DVD - Rotational Disks




Discover how the disks help test and improve balance and stability. Includes English and Spanish language tracks.

 
  • DETAILS
  • DEMO CLIP
  • INSTRUCTORS
  • KEY BENEFITS
  • ON THE DVD
  • RELATED PRODUCTS

About the DVD

The STOTT PILATES® Rotational Disks are a great tool to add challenge and variety to your programming. Used on the Mat or along with a Cadillac, Vertical Frame or Reformer, discover how the disks are used to test and improve balance and stability.

INSTRUCTIONAL LEVEL: Essential to intermediate audiences
EQUIPMENT REQUIRED: Rotational Disks, Reformer, Rotational Diskboard and Toning Balls
SOUNDTRACK LANGUAGES: English, Español
See RELATED PRODUCTS to purchase required equipment.


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