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DVD-Bounce & Burn: Weight loss w/ Reformer & Cardio-Tramp




Turn your reformer into a fat-burning machine!

 
  • DETAILS
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  • INSTRUCTORS
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  • ON THE DVD
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About the DVD

Get ready to increase the intensity of your regular workout on the SPX® Reformer by incorporating cardiovascular fitness movements using the Cardio-Tramp™ Rebounder! This unique workout provides an additional cardio challenge to your STOTT PILATES® Reformer workout.

INSTRUCTIONAL LEVEL: Intermediate (2 out of 5)
EQUIPMENT REQUIRED: SPX® Reformer & Cardio-Tramp™ Rebounder
SOUNDTRACK LANGUAGES: English, French


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