STOTT PILATES

stability Ball


STOTT PILATES has created a complete learning library in the form of instructional videos and manuals to accompany each educational program and each piece of equipment. We've also developed effective training tools including quick-reference wall charts to provide programming information and easy-to-use workout sheets as a system for monitoring client progress.

Click the links below to confirm course requirements

Matwork - Level 1

Matwork - Level 2

Reformer - Level 1

Reformer - Level 2

Comp. Mat & Reformer

ISP

CCB - Level 1

CCB - Level 2

Group SPX - Matwork

Group SPX - Reformer

Rehab


Training Manuals

Our complete set of detailed, illustrated guides document every movement in the STOTT PILATES repertoire. Step-by-step instructions are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications.

Several of these manuals have been translated into other languages.
Click the links below for information about tities in:

French
Spanish
Japanese

Comprehensive
Matwork		 Essential
Reformer		 Intermediate
Reformer		 Advanced
Reformer
Essential
Cadillac		 Intermediate Advanced Cadillac Complete
Stability Chair

Complete
Ladder Barrel		 Complete
Spine Corrector		 Complete
Arc Barrel

Videos

STOTT PILATES Professional videos can be studied to fulfill course observation hours and also serve as an indispensable resource for programming ideas. Available on DVD (or VHS while quantities last - NTSC or PAL format). Our At Home programs are also a great way to expand your programming repertoire.

Click here for more details about current title, format and language availability.


Wall Chart Workout Posters

Helpful poster-sized charts are ideal for displaying in the studio. These charts outline the repertoire for STOTT PILATES Matwork, Reformer, Cadillac, Stability Chair and Barrels with suggested repetitions and resistance settings where applicable.

  • width 23-1/2"
  • height 37"

Available in the following titles:

  • Essential Matwork
  • Intermediate Matwork
  • Advanced Matwork
  • Essential Reformer
  • Intermediate Reformer
  • Advanced Reformer
  • Essential Cadillac
  • Intermediate/Advanced Cadillac
  • Complete Stability Chair
  • Complete Arc Barrel
  • Complete Ladder Barrel
  • Complete Spine Corrector

Client Workout Sheets

Convenient pads of 100 tear-off sheets to chart clients' workouts, with ample room for notes.

  • 8.5" x 11"
  • 100 sheets per pad

Available in the following titles:

  • Essential Matwork
  • Intermediate Matwork
  • Advanced Matwork
  • Essential Reformer
  • Intermediate Reformer
  • Advanced Reformer
  • Essential Cadillac
  • Intermediate/Advanced Cadillac
  • Complete Stability Chair
  • Complete Arc Barrel
  • Complete Ladder Barrel
  • Complete Spine Corrector
STOTT PILATES is recognized by the American Council on Exercise, Can-Fit-Pro,
the College of Massage Therapy of Ontario as a continuing education provider.

* Trademark or registered trademark of Merrithew Corporation, used under license.
All material copyright Merrithew Corporation 2006. All rights reserved.
This material, including photographs, may not be copied or used in any form
without express permission from Merrithew Corporation.