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The Secret to Weight Loss Power Pack (EN/FR)
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Discover the secret to achieving your ideal weight! The Secret to Weight Loss Gift Pack will give you the tools to help you shed pounds sensibly. The revolutionary, upbeat Walking Pilates* workout is fun and easy to follow and doesn't put undue stress on your body. A nutritional booklet and water bottle are included for a comprehensive approach to weight loss.
Required equipment: Exercise mat, supportive walking shoes
Gift Pack includes:
Bonus: Easy Start Exercise Poster
- 6 week food plan and nutritional booklet
- Water bottle
- The Secret to Weight Loss, Volume 1 DVD (Bilingual - French & English Soundtracks)
DVD 100 min | Workout 45 min
Covers 31 exercises
Difficulty Level: 1
- The Secret to Weight Loss, Volume 2 DVD (Bilingual - French & English Soundtracks)
DVD 112 min | Workout 57 min
Cover 48 exercies
Difficulty Level: 2
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