The STOTT PILATES Injuries & Special Populations
course equips you with the skills required to
address a broad range of physical challenges
among your clients.
Learn to customize workouts to address weaknesses, health conditions, postural problems or injuries (but not to diagnose specific injuries). Topics covered in this lecture/demonstration class include:
Approaches to rehabilitating an injured musculoskeletal system
Anatomy and biomechanics, dysfunctions and pathologies, and exercise modifications in the: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle and foot regions
Pregnancy, fibromyalgia and other special conditions plus workout design
Appropriate modification of Matwork, Reformer, Cadillac, Stability Chair and Barrel exercises
