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education & certification
at Bodyscapes Studio in Scottsdale, Arizona |
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Bodyscapes Studio
is located at
7835 East Gelding Drive,
Scottsdale, AZ 85260
call: 480-991-8811
email: scottsdale@stotteducation.com
visit Bodyscapes at www.bodyscapesstudio.com
Angela Sundberg
Bodyscapes owner and founder, Angela Sundberg began her career in rehab, working with athletes.
Angela is a STOTT PILATES-certified Instructor-Trainer, a certified Gyrotonic/Gyrokinesis* instructor, CSCS, and a member of the National Athletic Trainers' Association.
Mission Statement
As optimal movement teachers, our goal is to help our clients reeducate the proper muscles to work at the proper time, with the proper effort. We work to repattern how muscles fire.
It would be much easier to give clients a Swiss Ball program or have them do a bunch of 'abs'. It's more challenging to help clients learn how to recruit their muscles in the most efficient order. We show clients how reactivate their stability muscles, those that protect joint neutrality. For the lumbar spine, we use the transversus abdominus, multifidus and the posterior fasciculi of psoas.
Muscles that control joint neutrality can only be trained prior to adding a load. Strengthening is not appropriate until you have reactivated those stabilizing muscles.
Getting There
see map
Accomodations
Hotel arrangements can be made through the Fairfield Inn in North Scottsdale. call 480-483-0042 or Extended Stay America on Tierra Bueno / North Scottsdale call toll-free 1-800-398-7829
REQUIRED MATERIALS
for a list of required (and optional) course materials, please click here
EARN ACE CREDITS STOTT is recognized by the American Council on Exercise* as a Continuing Education Specialist. Earn 3.0 ACE CECs for Matwork course. Earn 5.2 CECs for Reformer course
PREREQUISITES The intensive courses above are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
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CERTIFICATION COURSES:
course IMP Intensive Mat-Plus level one
summer 2004 8 days 40 hours instruction
July 11, 12 | July 14, 15 | July 17, 18 | July 20, 21
fall 2004 8 days 40 hours instruction
Sept 30, Oct 1 | Oct 14, 15 | Oct 28, 29 | Nov 11, 12
course IR Intensive Reformer level one
winter 2003/4 12 days 50 hours instruction
Dec 28, 29, 30, 31 2003 | Jan 2, 3, 4, 5, 6, 7, 8, 9
class times: 11am-3pm except Dec 28, 29, Jan 2, 12pm-4pm, Jan 4, 9am-1pm, and Dec 30 & 31, 9am-2pm | please arrive a half hour early on Dec 28 for registration & orientation
summer 2004 10 days 50 hours instruction
July 13, 16, 19 | July 22, 23, 24, 25, 26, 27, 28
class times: 11am to 5pm except July 13, 22 & 23, 12pm to 5pm | please arrive a half hour early on July 13 for registration & orientation
fall 2004 10 days 50 hours instruction
Oct 2, 3 | Oct 16, 17 | Oct 30 | Nov 14 | Dec 2, 3, 4, 5
course ICCB Intensive Cadillac, Chair and Barrels level one
summer 2004 10 days 50 hours instruction
Aug 7 to Aug 16
winter 2004 12 days 50 hours instruction
Dec 6 to Dec 14
course ISP Injury and Special Populations
winter 2004 4 days 24 hours instruction
Feb 5, 6, 7 | Feb 9
class times: Feb 5, 6, 12pm to 6:30pm; Feb 7, 8, 7am to 1:30pm
spring 2004 4 days 24 hours instruction
Apr 29, 30, May 1, 2 | 11 am to 5:30pm except May 2, 7am to 1:30pm
summer 2004 5 days 24 hours instruction
Aug 3, 4, 5, 6 | noon to 6:30pm
fall 2004 4 days 24 hours instruction
Nov 26, 27, 28, 29
11am to 5:30pm except Nov 28, 9am-3:30pm, and Nov 29, 10am-4:30pm
GRADUATE COURSES:
course AM Advanced Matwork level two
spring 2004 1 day 6 hours instruction
April 21 | 12noon to 6:30pm
summer 2004 1 day 6 hours instruction
July 29 | 12noon to 6:30pm
fall 2004 1 day 6 hours instruction
Nov 13 | 12noon to 6:30pm
course AR Advanced Reformer level two
spring 2004 3 days 18 hours instruction
April 23, 24, 25 | 11am to 5:30pm except Apr 25, 8am-2:30pm
summer 2004 4 days 18 hours instruction
July 30, 31, August 1, 2 |
11am-6:30pm except Aug 1, 8am-2:30pm, Aug 2, 10am-4:30pm
winter 2004 3 days 18 hours instruction
Dec 17, 18, 19 | times TBD
course ACCB Advanced Cadillac, Chair and Barrels level two
spring 2004 2 days 12 hours instruction
April 27, 28 | times TBD
summer 2004 2 days 12 hours instruction
Aug 18, 19 | times TBD
winter 2004 2 days 12 hours instruction
Dec 15, 16 | times TBD
A written & practical exam is required for certification
exam may be taken within six months of completing course(s)
Space is limited! To register or for costs and additional information regarding these courses, please email scottsdale@stotteducation.com or call Angela Sundberg at Bodyscapes Studio 480-991-8811
CONTINUING EDUCATION WORKSHOPS:
stott pilates circuit | Feb 1 | 3pm-6pm
pre-natal pilates | Feb 9 | 2:30pm-6:30pm
pilates on the BOSU | Feb 10 | 8am-11am
pilates on the BOSU | Aug 22 | 9am to 12noon
Flexband/ Fitness Circle | Aug 22 | 1pm-3pm |
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All material copyright Merrithew Corporation 2001. All rights reserved.
This material, including photographs, may not be copied or used in any form without express permission from Merrithew Corporation.
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