 Get kids excited about exercise with the new Fitness
Fun: Pilates for Kids DVD from STOTT PILATES®. The DVD teaches kids ages 8-14 how to practice
the lengthening and strengthening exercises of Joseph
Pilates. Kids use household balls and bands
to add to the enjoyment that comes with this style
of working out. And for moms‑to‑be, STOTT PILATES
presents the Prenatal Pilates on the Ball DVD.
Pregnant women in their second trimester are told
to avoid resting on their backs to exercise, and these
exercises focus on making women’s upper bodies
stronger. Stop by www.stottpilates.com to purchase
your copies.
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